Payton Kaar Orlando Birth Doula Links

The Doula’s Guide to Creating an Autonomous Birth Plan

How to choose your birth team, birth location, pain relief options, interventions, and immediate postpartum expectations. 

Rooted in Rhythm: A Guide to Fertility Awareness + Living Cyclically

Understand your cycle, signs of fertility, and how to live in alignment with your natural flow to optimize your fertility journey.

7 Self Care Rituals for Honoring Postpartum

Learn my 7 most recommended rituals for healing and reconnecting with yourself postpartum.

Book a Doula Consultation Call

Book a free 30 minute call to find out if we are a good match!

Donate to my Midwifery Education

I am going to school because I want to make a difference in the lives of the women in my community by providing safe, affordable, traditional maternity care.

My Blog

The #1 blog to prepare new moms for all things postpartum and motherhood.